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Is Feldenkrais® At Home™ a substitute for medical treatment?
The products and services of Feldenkrais® At Home™ “do not diagnose, mitigate, treat, cure, or prevent disease” of illness or symptoms as defined by the FDA and the State of California.
When following movement instructions, stay in your own range of comfort and do not do anything that is even remotely painful or uncomfortable. Consult your physician before starting any exercise program, and particularly if you have pain or movement limitations.
What is the success rate when using your audio products?
Individuals with a variety of physical needs, and the desire to move and feel better, have worked with me over the past 45 years. 95% succeed at achieving permanent relief from nagging, chronic, and limiting physical pain, and thus improved mobility and creativity. Results occur sometimes very quickly when students practice movements on their own in between our private sessions. Feldenkrais® at Home™ audio products are ideally suited to enhance the results achieved during the individual sessions. By exploring the detailed and non-habitual movements on these audio downloads, you are awakening the hidden reserves of your brain and you are stimulating it to create new neuro-pathways.
What can I expect from the Feldenkrais® At Home™ audio series?
The easy, gentle, novel and non-habitual movements of Feldenkrais® At Home™, provide an experiential learning process that stimulates brain plasticity and leads to: